Frontiers in Sport Research, 2024, 6(5); doi: 10.25236/FSR.2024.060515.
Jingtao Zhang
Guangzhou Sport University, Guangzhou City, Guangdong Province, 510000, China
As an important sport in China's national fitness, badminton plays an important role in enhancing physical fitness and cultivating active participation in sports. More and more people are participating in this sport, and the multi ball training method is the most commonly used training method in badminton training. It has been applied to teaching and training by many coaches. By consulting relevant literature and books on sensitive qualities, it has been determined that the testing indicators for this study include Illinois run, 8 low center of gravity corner runs, and Nebraska sensitivity test. The research conclusion is: (1) After the experiment, the experimental group of students ran in Illinois, 8 low center of gravity corner runs, and Nebraska sensitivity test Nebraska's sensitivity scores have significantly improved, and there is a significant difference compared to the control group of students, indicating that the multi ball training method has a positive effect on improving students' sensitivity quality. (2) After the experiment, there was a slight improvement in the Illinois run, 8 low center of gravity corner runs, and Nebraska sensitivity scores of the control group students, but there was no significant difference compared to before the experiment. In terms of improving students' sensitivity, the teaching effect of multi ball training method was better than traditional teaching methods.
Multi ball training method; Undergraduate elective course students; Sensitivity quality
Jingtao Zhang. A Study on the Influence of Multi Ball Training Method on the Sensitivity Quality of Undergraduate Elective Course Students. Frontiers in Sport Research (2024) Vol. 6, Issue 5: 96-102. https://doi.org/10.25236/FSR.2024.060515.
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