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Frontiers in Sport Research, 2024, 6(6); doi: 10.25236/FSR.2024.060621.

Analysis of the causes and regulation methods of emotional loss of control in football players on the field

Author(s)

Jingbo Ma

Corresponding Author:
Jingbo Ma
Affiliation(s)

Beijing Royal School, Beijing, 102209, China

Abstract

Football is known as the "world's number one sport" and has a wide influence and huge popularity worldwide. It has a high level of participation worldwide and has countless amateur and professional players. It is not uncommon for a football player to lose control of his emotions in the game. Proper regulation and management can make the player better control his emotions. This paper analyzes the reasons why football players lose control of their emotions on the field based on actual events, and puts forward the methods and suggestions of emotion regulation from both internal and external support perspectives. This study can not only provide theoretical support for football psychology, but also help to improve the individual performance of players, enhance their mental health, and promote the development and progress of football.

Keywords

Football match, Emotional instability, Psychology of competition, Emotional regulation

Cite This Paper

Jingbo Ma. Analysis of the causes and regulation methods of emotional loss of control in football players on the field. Frontiers in Sport Research (2024) Vol. 6, Issue 6: 132-136. https://doi.org/10.25236/FSR.2024.060621.

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