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Academic Journal of Humanities & Social Sciences, 2023, 6(3); doi: 10.25236/AJHSS.2023.060306.

Positive Psychology-Based Intervention for Enhancing Happiness and Well-being in Working Mothers: A Randomized Controlled Trial

Author(s)

Bo Jia

Corresponding Author:
Bo Jia
Affiliation(s)

Continuous Education College, Shanghai International Studies University, Shanghai, China

Abstract

With the changing social environment, working mothers have become the role of more and more women, but the dual pressure of professional and family roles has brought them a balance dilemma. This study takes married female teachers in a vocational college in Harbin as the respondents and explores their job satisfaction, family satisfaction and emotional experience through empirical analysis, with a view to providing useful curriculum design and development for improving the subjective well-being of working mothers. At the same time, this study also shows that improving the subjective well-being of working mothers requires the joint efforts of all parties, including the support and assistance of family members, workplace units and society as a whole. Therefore, in order to achieve a win-win situation for both working mothers and family happiness, a favorable social environment needs to be established so that women can receive adequate support and recognition in the workplace and at home.

Keywords

Working mothers, Dual pressures, Subjective well-being, Social support, Course design

Cite This Paper

Bo Jia. Positive Psychology-Based Intervention for Enhancing Happiness and Well-being in Working Mothers: A Randomized Controlled Trial. Academic Journal of Humanities & Social Sciences (2023) Vol. 6, Issue 3: 31-38. https://doi.org/10.25236/AJHSS.2023.060306.

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