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International Journal of Frontiers in Medicine, 2019, 1(1); doi: 10.25236/IJFM.2019.010108.

The Influence of Tennis on the Physical Quality of Female College Students and the Intervention Measures

Author(s)

Huali Yang, Fengjuan Wang*

Corresponding Author:
Fengjuan Wang
Affiliation(s)

Department of Physical Education, Hebei Normal University for Nationalities, Hebei, Chengde 067000, China
*Corresponding Author e-Mail: 2300596800@Qq.Com

Abstract

With the Rapid Development of Modern Society, the Level of Competition Has Put Forward Higher Requirements, with the Development of More Professional Tennis, the Competition of Its More Difficult, the Physical Quality Requirements Have Gradually Increased. This Article Starts from the Research on the Causes of the Decline of the Physical Fitness of Female College Students, and from the Angle of Improving Their Physical Fitness and Improving Their Physical Shape through the Investigation of 400 Female College Students in Hebei Province, a Series of Influence Experiments Were Carried out to Design a Scheme for Female College Students in Tennis. the Result of the Experiment: We Observed the Female College Students' Tennis Training for Nearly a Semester, and Found That the Subjects Showed Obvious Enhancement in the Long Jump and the Step Experiment and Physical Indicators of Lung Capacity, Body Fat Percentage, Body Shape, Weight and Height in All Areas Have Varying Degrees of Change. by Comparing the Data of the Shape and Quality Test of the Students Before and after the Experiment, the Paper Provides a Scientific and Effective Theoretical Basis for the Female College Students to Participate in Tennis Reasonably the Vast Number of Tennis Enthusiasts All Aspects of the Quality of the Practice Methods and Requirements Have Also Made Progress.

Keywords

Tennis, Physical fitness, Preventive measures

Cite This Paper

Huali Yang, Fengjuan Wang. The Influence of Tennis on the Physical Quality of Female College Students and the Intervention Measures. International Journal of Frontiers in Medicine (2019), Vol. 1, Issue 1: 41-46. https://doi.org/10.25236/IJFM.2019.010108.

References

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