Welcome to Francis Academic Press

Frontiers in Sport Research, 2023, 5(4); doi: 10.25236/FSR.2023.050406.

The Influence of Functional Training on Table Tennis Technique


Zhang Xiaocong1,2

Corresponding Author:
Zhang Xiaocong

1PHD Candidate, Adamson University, Manila, Philippines

2Suzhou University, Suzhou, China


This paper mainly discusses the impact of functional training on basic table tennis techniques. This paper takes 60 table tennis major students and 30 table tennis teachers in Suzhou University of Anhui Province as investigation objects. The influence of functional training on blocking, attacking, rubbing and pulling in table tennis is analyzed. The results showed that students and teachers believed that the influence indicators of functional training on attacking are 3.41 and 3.26, which belonged to the moderate influence. The influence indicators on the blocking are 3.43 and 2.94, which belong to the moderate influence. The influence indicators on the rubbing are 2.93 and 2.71, which belong to the moderate influence. The influence indexes of pulling are 3.47 and 3.29, which belong to moderate influence.


Functional Training, Table Tennis, Technique

Cite This Paper

Zhang Xiaocong. The Influence of Functional Training on Table Tennis Technique. Frontiers in Sport Research (2023) Vol. 5, Issue 4: 26-31. https://doi.org/10.25236/FSR.2023.050406.


[1] Zhang Xin. (2020) Research on the Influence of Functional Strength Training on the Agility of Table Tennis Players [D]. Shanghai Institute of Sport, 4. 

[2] Gray Cook. (2011) Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies [M]. Chichester: Lotus Publishing. 

[3] Juan Carlos Santana. (2017) Functional Training - Movement exercises and program design to improve motor performance [M]. Beijing: Posts and Telecommunications Press. 

[4] Michael Boyle. (2017) Functional Training in Sports [M]. People's Posts and Telecommunications Press, Beijing. 

[5] Research Group of National Youth Motor Skill Grade Standards. (2018) Standard and Test Method of Youth Table Tennis Skill Level [M]. Science Press, Beijing. 

[6] Wang Wenyuan, Wei Zihan. (2014) Discussion on necessity and method of Special Strength Quality Training of Table tennis in colleges and universities [J]. Journal of Jilin University of Physical Education. 30(02): pp. 97-100. 

[7] Ding Taixia. (2015) Research on Quality Training of Special Sports for Table Tennis Players [J]. Sports, 11: pp. 38-39. 

[8] Wu Jingping. (2018) Table Tennis Straight Board Reverse glue Killing Training [M]. People's Sports Publishing House, Beijing.