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Frontiers in Sport Research, 2023, 5(10); doi: 10.25236/FSR.2023.051010.

The Theory and Practice of Establishing Yoga Course in College Physical Education


Hongyan Zheng

Corresponding Author:
Hongyan Zheng

Luxun Academy of Fine Arts, Shenyang, 110004, China


Yoga is a sport with unique project characteristics, college teachers can teach targeted according to the characteristics of yoga projects, in order to improve the enthusiasm of college students to choose yoga elective courses, teaching quality and effect. In reality, at present, many colleges and universities in China have set up yoga courses in physical education, and have been loved by the majority of students, but there are still problems in the integration of yoga into the practice of physical education in colleges and universities, such as consciousness, teaching, talent and facilities, and it is difficult to give full play to the fitness and education functions of yoga. Through the investigation and analysis of the development of yoga courses in Liaoning province, this paper puts forward targeted exploration and optimization strategies, it hoping to effectively promote the development of yoga in college physical education.


physical education, yoga, course

Cite This Paper

Hongyan Zheng. The Theory and Practice of Establishing Yoga Course in College Physical Education. Frontiers in Sport Research (2023) Vol. 5, Issue 10: 63-67. https://doi.org/10.25236/FSR.2023.051010.


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