Shoulder and neck pain caused by sedentary work has become a significant problem for office workers. This type of shoulder and neck pain belongs to non-motor chronic pain, and the main clinical symptoms are limitation of activity and pain on one or both sides. Comprehensive methods, including surgery, traditional Chinese medicine, and rehabilitation training, are used in the treatment. In recent years, Neurac has been widely used to treat non-motor chronic pain due to its properties of stimulating deep muscle strength and regulating muscle balance and stability. This paper uses chronic pain in the shoulder and neck as an example to study its training methods and steps.

Jianuo Yu, Yanan Li. Study on Neurac Rehabilitation Training Methods for Non-motor Chronic Pain in Shoulder and Neck. Frontiers in Sport Research (2024) Vol. 6, Issue 4: 142-146. https://doi.org/10.25236/FSR.2024.060422.

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