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Frontiers in Sport Research, 2020, 2(1); doi: 10.25236/FSR.2020.020102.

The Influence of Intervention of Traditional Physical Healthcare Exercise on Depression of College Students


Yu Ling, Xia Junmei

Corresponding Author:
Yu Ling

Central South University, Hunan 410083, China


College students are an important force to promote social and economic development. Their health includes not only physical health, but also mental health. Under the influence of study pressure, employment pressure and life pressure, contemporary college students are prone to appear psychological problems of depression. If the educators cannot timely identify this phenomenon and take the corresponding intervention measures, it will seriously hinder the healthy development of college students. This paper first expounds the basic knowledge of Chinese traditional physical healthcare exercise, then analyzes the depression of contemporary college students, and focuses on the influence of traditional physical healthcare exercise on college students' depression.


Traditional physical; Physical healthcare; Exercise intervention; Depression

Cite This Paper

Yu Ling, Xia Junmei. The Influence of Intervention of Traditional Physical Healthcare Exercise on Depression of College Students. Frontiers in Sport Research (2020) Vol. 2 Issue 1: 8-11. https://doi.org/10.25236/FSR.2020.020102.


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