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Academic Journal of Medicine & Health Sciences, 2024, 5(12); doi: 10.25236/AJMHS.2024.051206.

Analysis of Methods for Recovery of Femoral Posterior Muscle Group Injury in Sprinters

Author(s)

Xiao Teng1, Shanqiang Li1, Jing Pan2

Corresponding Author:
Xiao Teng
Affiliation(s)

1The affiliated Shenzhen School of Guangdong Experimental High School, Shenzhen, China, 518129

2Shenzhen Nanshan Foreign Language School (Group) OCT Primary School, Shenzhen, China, 518053

Abstract

This paper briefly analyzes the cause of the sprinter femoral muscle loss, emphasizes the methods for sprinter after femoral muscle injury recovery, and put forward effective measures as a breakthrough point, to make reasonable training plan, strengthen the femoral muscle strength training, make full preparations for the activities and improve muscle coordination and relaxation ability, aims to provide reference for relevant personnel.

Keywords

sprinter, retroilus, injury recovery

Cite This Paper

Xiao Teng, Shanqiang Li, Jing Pan. Analysis of Methods for Recovery of Femoral Posterior Muscle Group Injury in Sprinters. Academic Journal of Medicine & Health Sciences (2024), Vol. 5, Issue 12: 34-38. https://doi.org/10.25236/AJMHS.2024.051206.

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