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Frontiers in Sport Research, 2020, 2(4); doi: 10.25236/FSR.2020.020403.

Research on Special Physical Training of Track and Field


Feng Liang

Corresponding Author:
Feng Liang

Huachi County Amateur Sports School, Gansu 745600, China


Track and field is a popular sport. In track and field competitions, athletes must have strong speed, strength, endurance, flexibility and other qualities so that they can give full play to their competitive level. This paper first briefly introduces track and field sports and its specific physical training knowledge, and then expounds the specific physical training principles and specific methods of track and field sports. The purpose of this study is to make track and field athletes pay attention to the special physical training, and to provide some guidance to track and field coaches in the development of physical training projects.


Track and field sports, Track and field training, Physical training, Physical quality

Cite This Paper

Feng Liang. Research on Special Physical Training of Track and Field. Frontiers in Sport Research (2020) Vol. 2 Issue 4: 7-9. https://doi.org/10.25236/FSR.2020.020403.


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