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Frontiers in Sport Research, 2020, 2(5); doi: 10.25236/FSR.2020.020505.

The Discussion on the Function and Application of Core Strength Training in Basketball Training

Author(s)

Geng LiZhi, Zhong Qun

Corresponding Author:
Geng LiZhi
Affiliation(s)

Heilongjiang Bayi Agricultural University, Daqing Heilongjiang 163319, China 

Abstract

Core strength training is an important training method in basketball training, which has strong practical value and which can quickly improve the comprehensive physical fitness andbasketball players' competitive sportslevel. Therefore, it has been widely concerned in the field of physical education in China. The author combined with the training practice, analyzed the connotation of core strength training and the role of core strength training in basketball training, and then put forward some application strategies of core strength training in basketball training, for reference only.

Keywords

Core strength training, Basketball training, Role, Application

Cite This Paper

Geng LiZhi, Zhong Qun. The Discussion on the Function and Application of Core Strength Training in Basketball Training. Frontiers in Sport Research (2020) Vol. 2 Issue 5: 15-17. https://doi.org/10.25236/FSR.2020.020505.

References

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