School of Physical Education, Chongqing University of Arts and Sciences, Chongqing, China
Diabetes is a high-risk disease that can cause major harm to patients' physical and mental health. Type II diabetes is a family inherited disease. Severe diabetes can cause many complications of diabetes, and the most serious can be life-threatening. By consulting the relevant domestic research literature, it is found that exercise prescription refers to formulating for patients in line with the cause of the patient and can be used for the patient’s pain. The patient’s physique should be carefully checked and based on the patient’s physical examination data, a specific exercise prescription for the patient should be formulated. Prescription and drug prescription belong to the same principle, so we must prescribe the right medicine to the patient and not blindly judge the patient. Excessive exercise will cause the patient to be harmed. At the same time, if the activity level is too small, the desired effect will not be achieved. The study also found that applying exercise prescriptions to diabetes, formulating unique exercise prescriptions belonging to each patient from resistance exercises, and applying unique exercise prescriptions to disease control can alleviate the patient’s condition, and at the same time can enhance the patient's physical fitness.
type II diabetes, exercise prescription, exercise intensity
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