Welcome to Francis Academic Press

International Journal of Frontiers in Medicine, 2020, 2(3); doi: 10.25236/IJFM.2020.020302.

Research Progress of Formulating Exercise Prescription for Type II Diabetes


Huilin Gao

Corresponding Author:
Huilin Gao

School of Physical Education, Chongqing University of Arts and Sciences, Chongqing, China


Diabetes is a high-risk disease that can cause major harm to patients' physical and mental health. Type II diabetes is a family inherited disease. Severe diabetes can cause many complications of diabetes, and the most serious can be life-threatening. By consulting the relevant domestic research literature, it is found that exercise prescription refers to formulating for patients in line with the cause of the patient and can be used for the patient’s pain. The patient’s physique should be carefully checked and based on the patient’s physical examination data, a specific exercise prescription for the patient should be formulated. Prescription and drug prescription belong to the same principle, so we must prescribe the right medicine to the patient and not blindly judge the patient. Excessive exercise will cause the patient to be harmed. At the same time, if the activity level is too small, the desired effect will not be achieved. The study also found that applying exercise prescriptions to diabetes, formulating unique exercise prescriptions belonging to each patient from resistance exercises, and applying unique exercise prescriptions to disease control can alleviate the patient’s condition, and at the same time can enhance the patient's physical fitness.


type II diabetes, exercise prescription, exercise intensity

Cite This Paper

Huilin Gao. Research Progress of Formulating Exercise Prescription for Type II Diabetes. International Journal of Frontiers in Medicine (2020), Vol. 2, Issue 3: 8-15. https://doi.org/10.25236/IJFM.2020.020302.


[1] Wang Yaoguang. The effect of exercise therapy on middle-aged and elderly type 2 diabetes [J]. Chinese Journal of Sports Medicine, 2004 (6): 679-681.
[2] Wang Lin. Study on the effectiveness of the least effective exercise method to control blood glucose in patients with type 2 diabetes [J]. Journal of Beijing Sport University, 2005 (9): 1210-1211.
[3] Li Rui. Research progress in exercise therapy for patients with type II diabetes [J]. Journal of Harbin Institute of Physical Education, 2014 (6): 93-96.
[4] Zhang Qin. The effect of different exercise methods on blood sugar of diabetic patients[J]. Chinese Journal of Rehabilitation Medicine, 2004 (4): 253-255.
[5] Li Shuyan. Research on the effect of strength aerobic exercise prescription on glucose and lipid metabolism in type 2 diabetic patients [D]. Beijing: Beijing Sport University, 2003.
[6] Zhong Binglin, Zhu Dequan, Li Liguo, etc. Educational governance under a major epidemic (written conversation) [J]. Chongqing Higher Education Research, 2020 (2): 5-24.
[7] Li Aiqing, Lin Huanxiang, Shi Guohua. Analysis of the discipline development of emerging world-class universities based on ESI and InCites—taking UM and KAIST as examples [J]. Chongqing Higher Education Research, 2019 (2): 29-41.
[8] Wang Xiaomei, Jing Huifeng. Research progress of exercise and type 2 diabetes [J]. Journal of Yan'an University, 2019 (4): 90-94.
[9]Norregaard J, Gram M, Vigelso A, et al. The effect of re-duced physical activity and retraining) on blood lipids and body composition in young and older adult men[J].Journal of Aging and) Physical Activity, 2015, 23( 4) : 489 - 495.
[10]Gayda M, Ribeiro P A B, Juneau M, et al.Comparison of different forms of exercise training in cardiac patients:where does high - intensity interval training fit[J].Can J Cardiol, 2016, 32( 4) : 485 - 494.