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Frontiers in Sport Research, 2020, 2(7); doi: 10.25236/FSR.2020.020702.

Research on Special Physical Training of Track and Field Sprinters


Jiang Bin1, Su Kun2

Corresponding Author:
Jiang Bin‍

1 Department of Physical Education, Jining University, Shandong, 273155, China
2 Zhucheng Chaoran Comprehensive Senior High School, Shandong, 262200, China


Sprint is a sport in track and field sports. Compared with middle and long distance running, sprint requires athletes to complete the specified distance in the shortest time, which is a kind of extreme intensity sport. To improve the athletic ability of the sprinters, the coach should pay attention to the special physical training of the sprinters while strengthening the training of the sprinting technique. This paper first introduces the technical characteristics of sprinting and then expounds the principles and methods of special physical training for sprinters.


Track and field, Sprint, Special physical ability, Physical training

Cite This Paper

Jiang Bin, Su Kun. Research on Special Physical Training of Track and Field Sprinters. Frontiers in Sport Research (2020) Vol. 2 Issue 7: 5-8. https://doi.org/10.25236/FSR.2020.020702.


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