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Frontiers in Sport Research, 2020, 2(8); doi: 10.25236/FSR.2020.020805.

Research on the Principles and Methods of Basketball Physical Fitness Training


Wenlong Li

Corresponding Author:
Wenlong Li

Pingdingshan University, Pingdingshan, Henan 467000, China


Basketball is a competitive antagonistic sport, and it also requires relatively high athletes' overall quality. There are many conditions that can affect the outcome of a basketball game, such as the athlete's physical fitness, psychological quality, and team cooperation. However, the most critical and most direct condition is physical fitness. Therefore, scientific physical training for basketball players is an important means to improve the overall entity of the team.


Basketball, Physical training, Principles and methods

Cite This Paper

Wenlong Li. Research on the Principles and Methods of Basketball Physical Fitness Training. Frontiers in Sport Research (2020) Vol. 2 Issue 8: 21-25. https://doi.org/10.25236/FSR.2020.020805.


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