Adolescents is the hope of the country and the future of the nation. Promoting the healthy development of adolescents’ physique is the due meaning of the great rejuvenation of the Chinese nation. This article uses research methods of literature and logical analysis to systematically analyze the real dilemma of the physical and healthy development of adolescents in the new era. The research finds that there is a serious lack of teachers, the impact of adolescents’ lifestyles, and the overly solidified concepts of parents. The marginalization of school sports and the increasing social pressure are the main dilemmas facing the physical health promotion of adolescents in China. For this reason, this study proposes five main ways to solve the plight of the physical health promotion of adolescents in China: through the integration of sports and education, make up teachers’ shortcomings; change sports concepts to encourage adolescents to develop exercise habits; reshape family culture to encourage parents to change their ideologies; schools play a driving effect to promote adolescents physical health; use communities and social sports organizations to build a sports resource sharing model, it may be an effective model for the physical health promotion of adolescents.

Zhenfeng Liu. The Realistic Dilemma and Theoretical Exploration of the Physical Health Promotion of Adolescents in the New Era. Frontiers in Sport Research (2021) Vol. 3, Issue 4: 48-52. https://doi.org/10.25236/FSR.2021.030411.

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