Taoxing Yang1, Zunshuai Wang1, Xiaoling Li1, Ruixue Ma1, Xinrong Fan2
1Shaanxi University of Traditional Chinese Medicine, Xianyang, China
2China Academy of Chinese Medical Sciences, Beijing, China
At present, sub-health has become one of the most common physical conditions in the world, and its incidence is higher in the young population. Improving sub-health has become one of the most important issues to be addressed worldwide. It has been found that TCM exercise therapy is more acceptable than drug therapy in improving sub-health because of its long-lasting effect and less side effects. This article provides a review of TCM exercise therapy for sub-health.
Sub-health; Chinese Medicine Exercise Therapy; Prevention and Treatment
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