Wenzhou Vocational & Technical College, Zhejiang Wenzhou 325000, China
The physical health of the elderly has become an important research topic in China's social development. Because the aging of our country is becoming more and more serious, the influence scope of the whole elderly group in our country is becoming more and more extensive. It is in this objective reality that what we need to do is to do a good job in the health and health research of the elderly. The main way to study the health of the elderly is to study the aging problem. Because aging will directly lead to the emergence of physical problems in the elderly, it will mainly appear obvious cardiovascular diseases, type II diabetes, cancer and dementia and other diseases which will affect the health of elderly greatly. It is seen that research on sports science and technology can help the elderly to deal with the whole aging process and improve the life quality while researching. So, this paper mainly research on the aging process through sports to help the elderly to have a healthy physique.
Sport; Anti-aging; Sports science and technology
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