To explore the influence of the ninth set of mass broadcasting gymnastics on the physical fitness of female new drug addicts based on the national physical fitness test. Methods: 60 new drug addicts from Hubei Women’s Drug Rehabilitation Center were randomly selected into experimental and control groups. The experimental group received an additional 3-month radio gymnastics intervention, five times a week, 40 minutes each time. The control group voluntarily did not do moderate-intensity or above exercise. The two groups were tested before and after the experiment. Results: Compared with the control group, the weight and BMI of the experimental group decreased, and the vital capacity increased (P＜0.05); the resting heart rate decreased, and the performance of step-index, vertical jump, and sitting forward flexion increased (P＜0.01, there was a significant difference). Conclusion: The ninth set of mass broadcasting gymnastics can help female new drug addicts to improve their physical quality, assist in drug rehab, and shorten the time of drug rehab.

Gong Yijing, Ouyang Daixia, Luo Can, Liu Zexu. The Influence of the Ninth Set of Radio Gymnastics on the Physical Quality of Female Drug Addicts. Frontiers in Sport Research (2022) Vol. 4, Issue 5: 1-4. https://doi.org/10.25236/FSR.2022.040501.

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