Taekwondo because of its function of physical defense and the unyielding spirit of sports, self-denial by many colleges and universities, more and more colleges and universities added taekwondo sports elective courses. At present, taekwondo teaching in colleges and universities is still in the development stage, and there are still many problems in training methods and strategies. Flexible quality training is an important part of taekwondo learning, which directly affects the level of taekwondo. Therefore, this paper analyzes the role of flexibility quality in college taekwondo training, and discusses the improvement strategy of training methods, aiming to provide some enlightenment for the development of college taekwondo teaching level.

Jianxiong Zhang, Mengyu Wang. Analysis of Fleiable Quality in College Taekwondo Training. Frontiers in Sport Research (2022) Vol. 4, Issue 5: 20-23. https://doi.org/10.25236/FSR.2022.040506.

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