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Frontiers in Sport Research, 2022, 4(7); doi: 10.25236/FSR.2022.040706.

Research on Application of Physical Training in Middle School Amateur Track and Field Training


Xiang Li

Corresponding Author:
Xiang Li

Kunshan Sports School, Suzhou, Jiangsu, 215300, China


Track and field training in middle school can improve students' physical quality effectively and give full play to their sports potential. However, most schools only focus on students' technical development while neglecting basic physical training, which makes it difficult for students to achieve self-breakthrough in some training programs. In addition, the traditional track and field training mode is single in forms with low training efficiency, and it is difficult to meet the requirements of modern sports. Therefore, this paper tries to integrate physical training and ensure students' basic physical quality by improving the proportion of physical training.


Physical training; Track and field practice; Basic method

Cite This Paper

Xiang Li. Research on Application of Physical Training in Middle School Amateur Track and Field Training. Frontiers in Sport Research (2022) Vol. 4, Issue 7: 29-32. https://doi.org/10.25236/FSR.2022.040706.


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