Welcome to Francis Academic Press

The Frontiers of Society, Science and Technology, 2022, 4(12); doi: 10.25236/FSST.2022.041209.

Psychological Interventions to Performance Enhancement in Dance: A Hypothetical Case Study

Author(s)

Yi Zhang

Corresponding Author:
Yi Zhang
Affiliation(s)

Zhejiang Vocational College of Special Education, Hangzhou, Zhejiang, 310000, China

Abstract

The purpose of this case study is to improve the performance of dancer Z through psychological intervention. The cognitive behavioral intervention model was applied to support mental skill training, and the conclusion and analysis results were worked out through such steps as guidance of consultation, familiarization of movements, evaluation and assessment, determination of goal, education (problem conceptualization), individual intervention, and outcome evaluation. As a result of a 9-week psychological intervention, Z's performance was notably improved.

Keywords

Peek performance; Dance; Hypothetical case study

Cite This Paper

Yi Zhang. Psychological Interventions to Performance Enhancement in Dance: A Hypothetical Case Study. The Frontiers of Society, Science and Technology (2022) Vol. 4, Issue 12: 65-73. https://doi.org/10.25236/FSST.2022.041209.

References

[1] Childre, D. & Cryer, B. (1998). Freeze-frame. Boulder, Colo.: Planetary Publications. 

[2] Davis, M., Eshelman, E. & McKay, M. (1988). The relaxation & stress reduction workbook (3rd ed.). Oakland, CA: New Harbinger Publications.

[3] Eddy, D. M. (1998). Performance measurement: Problems and solutions. Health Affairs, 17(4), pp. 7–25.

[4] Ellis, A. and Sagarin, E. (1975). Humanistic Psychotherapy: the rational-emotive approach. New York [etc.]: McGraw-Hill Book Co.

[5] Espie, C. A., Brookes, D. N., & Lindsay, W. R. (1989). An evaluation of tailored psychological treatment of insomnia. Journal of Behaviour Therapy and Experimental Psychiatry, 20, pp.143–153.

[6] Eva, M., and Lynnette O. (2004). The relationship between imagery and competitive anxiety in ballet auditions. Journal of Dance Medicine & Science, 8, pp. 11-18.

[7] Fish, L., Hall, C. R., & Cumming, J. (2004). Investigating the use of imagery by elite ballet dancers. AVANTE, 10(3), pp.26–39.

[8] Franklin, E. (1996). Dance imagery for technique and performance. Human Kinetics Publishers.

[9] Harvey, A. G. (2001). Insomnia: Symptom or diagnosis? Clinical Psychology Review, 21, pp.1037–1059.

[10] Heslop, K. (2008). Cognitive behavioral therapy. Practice Nurse. 35(4), pp.42-47. 

[11] Holmes, P. S. and Collins, D. J. (2001). The PETTLEP Approach to Motor Imagery : A Functional Equivalence Model for Sport Psychologists. Journal of Applied Sport Psychology. 13(1). pp.60–83.

[12] Goldschmidt, H. (2016). Dancing With Your Head On: Mental Imagery Techniques for Dancers. Journal of Dance Education, 2(1), pp.15-22. 

[13] Gray, D. (2014). Doing research in the real world. London: Sage Publications.

[14] Kosslyn, S. (1994). Image and brain: The resolution of the imagery debate. Cambridge: The MIT Press.

[15] Martens, R., Burton, D., Vealey, R., Bump, L., and Smith, D. (1990) Development and validation of the competitive state anxiety inventory-2 (CSAI-2). In R. Martens, R.Vealey, &D .Burton (Eds.), Competitive anxiety in sport (pp.117-190). Champaign, IL: Human Kinetics.

[16] Moms, L., Davis, D., and Hutchings. C. (1981). Cognitive and emotional components of anxiety: Literary review and revised worry-emotive scale. Journal of Educational Psychology, 73. pp. 541-555.

[17] Murphy, S.M. (1990). Models of imagery in sport psychology: A review. Journal of Mental Imagery, 14, pp. 153-172.

[18] Murphy, S. (1995). Sport psychology interventions. Champaign, IL: Human Kinetics.

[19] Nahin, R., (2012) Observational Studies and Secondary Data Analyses To Assess Outcomes in Complementary and Integrative Health Care. Senior Advisor for Scientific Coordination and Outreach. National Center for Complementary and Alternative Medicine.

[20] Nordin-Bates, S., Walker, I. Baker, J., Garner, J., Hardy, C., Irvine, S., Jola, C., Laws, H., & Blevins, P. (2011) Injury, Imagery, and Self-esteem in Dance Healthy Minds in Injured Bodies?

Journal of Dance Medicine & Science, 15, pp.76-85.

[21] Paivio, A. (1985). Cognitive and motivational functions of imagery in human performance. Canadian Journal of Applied Sport Sciences, 10, pp. 22-28.

[22] Richardson, A. (1969) Mental Imagery. New York: Springer. 

[23] Sharp, L. & Hodge, K. (2011). Sport Psychology Consulting Effectiveness: The Sport Psychology Consultant's Perspective. Journal of Applied Sport Psychology, 23(3), pp.360-376.

[24] Suinn. R. (1980). psychology and sports performance:Principles and application. In R. Suinn (Ed.), Psychology in sports: Methods and applications pp.26-36 Minneapolis: Burgess

[25] Wilson, T. E. (1984). Behavior therapy. In R.J. Corsini (Ed.), Current psychotherapies (3rd ed.). Itasca, IL: Peacock.