In competitive sports events, the competitive ability, psychological quality and mental state of athletes are all important factors that affect the performance of athletes. However, on the basis of the equal strength of the athletes, having good psychological quality is the key to optimize the state, strengthen the strength and win the competition. It can be seen that having good psychological quality is particularly important for athletes in the event. This article first starts with the characteristics of athletes' psychological quality, and understands the influence of self-confidence, reaction ability, concentration and thinking on athletes' psychological quality. Then it analyzes the reasons that affect the mental state of athletes from multiple angles, summarizes the impact of internal and external factors on athletes, and analyzes the significance of psychological quality training on this basis. Finally, it puts forward the methods of training athletes' psychological quality.

Song Xuemeng. Research on the influence of psychological quality on the level of athletes' competition and the training approach. Frontiers in Sport Research (2023) Vol. 5, Issue 2: 40-43. https://doi.org/10.25236/FSR.2023.050208.

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