In recent years, there have been incidents of extreme behavior in universities due to psychological reasons. College mental health courses serve as the primary means to enhance the psychological well-being of students, making it crucial to improve the effectiveness of these courses. Sports elements play an irreplaceable role in facilitating interpersonal communication and emotional regulation among college students. This article focuses on the feasibility analysis and measures of incorporating sports elements into college mental health courses, aiming to effectively promote the psychological well-being of university students.

Li Fangrong, Li Jiaojiao. Research on Integrating Sports Elements into College Mental Health Course Development. Frontiers in Educational Research (2023) Vol. 6, Issue 22: 65-70. https://doi.org/10.25236/FER.2023.062212.

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