Starting from the harm of unhealthy forms, this article analyzes the negative impact of unhealthy forms on individual physical and mental health, thus attracting widespread attention from society. It explores the causes of unhealthy physical problems among college students, including factors such as modern lifestyle, sedentary behavior, and poor posture, and analyzes the impact of these factors on the unhealthy physical shape of college students. By combining three teaching methods, inviting domestic and foreign experts and scholars to give special lectures, integrating teaching with college student psychological centers, strengthening physical exercise to enhance physical fitness, regularly conducting functional action screening, and creating a large database platform for college student body characteristics and fitness habits, we provide schools and students with more personalized and scientific body education and fitness guidance.

Shi Kejin. The Causes and Correction Strategies of Unhealthy Physical Problems among College Students. International Journal of New Developments in Education (2024), Vol. 6, Issue 4: 194-199. https://doi.org/10.25236/IJNDE.2024.060433.

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