As a typical competitive sport, football not only has high requirements on the technical ability of players, but also requires them to have a good physical foundation.  Physical ability is to play the execution of the tactical layout in football, to maintain the stability and good psychological state of the players, and to play the players' personal skills.  This paper first expounds the importance of special physical training to football, and then analyzes the content and methods of special physical training in football from four aspects: body shape, body function, sports quality and mental ability training, so as to provide some references for special physical training in football.

Li Wenxiong. Research on Special Physical Training of Football. Frontiers in Educational Research (2020) Vol. 3 Issue 1: 135-138. https://doi.org/10.25236/FER.2020.030122.

[1] Xie Caixia (2018). Design theory and demonstration of special physical training on football. Sports World Scholarly, no.4, pp.8-9.
[2] Li Hui, Liu Yu (2017). Reflection on the physical training of high-level football players in China from the perspective of specialization. Contemporary Sports Technology, vol.7, no.24, pp.38-39.
[3] Yan Cong (2018). Research on endurance training of high school football.Science & Technology Information, vol.16, no.33, pp.245-246.
[4] Shui Weizhou, Huang Zhuhang (2017). An empirical study on the training design of anaerobic ability in football.Journal of Beijing Sport University, vol.40, no.6, pp.105-113.
[5] Chen Dongju (2019). Modeling and analysis of the influence of athletes' physical ability in special aerobic endurance training. Contemporary Sports Technology, vol.9, no.1, pp.9-11.