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Frontiers in Educational Research, 2020, 3(1); doi: 10.25236/FER.2020.030122.

Research on Special Physical Training of Football


Li Wenxiong

Corresponding Author:
Li Wenxiong

Hunan Institute of Engineering, Hunan 411100, China


As a typical competitive sport, football not only has high requirements on the technical ability of players, but also requires them to have a good physical foundation.  Physical ability is to play the execution of the tactical layout in football, to maintain the stability and good psychological state of the players, and to play the players' personal skills.  This paper first expounds the importance of special physical training to football, and then analyzes the content and methods of special physical training in football from four aspects: body shape, body function, sports quality and mental ability training, so as to provide some references for special physical training in football.


Football; Special physical ability; Sports quality; Training

Cite This Paper

Li Wenxiong. Research on Special Physical Training of Football. Frontiers in Educational Research (2020) Vol. 3 Issue 1: 135-138. https://doi.org/10.25236/FER.2020.030122.


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