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International Journal of New Developments in Education, 2020, 2(7); doi: 10.25236/IJNDE.2020.020711.

Research on the Influence of Physical Exercise on College Students' Psychological Adaptability Management

Author(s)

Lei Hu1, Hui He1, Yuhai Mei2

Corresponding Author:
Lei Hu
Affiliation(s)

1 Huaxia International College, University of Sinawa, Thailand

2 Dean of Huaxia International College, University of Sinawa, Thailand


Abstract

With the deepening of modernization, society increasingly competitive. (social competition will become more and more fierce.)Efficient, high-speed academic life and complex interpersonal relationships in society have become the factors of psychological pressure when college students face major social problems. This has led to the emergence of students' psychological problems. Students' psychological problems keep emerging. In view of this phenomenon, this paper focuses on studying the influence of sports on adaptive psychological management, and analyzes the beneficial effect of physical activities on adaptive psychological management. It is hoped that more students can realize the importance of exercise and properly adjust their psychological problems through exercise, so as to undertake the historical task of national construction.

Keywords

Physical exercise, Psychological adaptability, Management, Impact study

Cite This Paper

Lei Hu, Hui He, Yuhai Mei. Research on the Influence of Physical Exercise on College Students' Psychological Adaptability Management. International Journal of New Developments in Education (2020) Vol. 2 Issue 7: 52-55. https://doi.org/10.25236/IJNDE.2020.020711.

References

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