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Academic Journal of Humanities & Social Sciences, 2020, 3(7); doi: 10.25236/AJHSS.2020.030714.

Innovation of Teaching Modes of Aerobics in Colleges and Universities


Wei Yang

Corresponding Author:
Wei Yang

Southwest Petroleum University
[email protected]


Aerobics is an important content of physical education in colleges and universities, at present; it is currently a major physical education course offered by colleges and universities in our country, it is a new type of sports that is highly ornamental, entertaining and fitness, it can play a role in enhancing physique and shaping beautiful body, it is deeply loved by college students, especially female college student, and it plays an important role in shaping students' personality and cultivating students' innovative thinking and innovative ability. However, owing to the influence of traditional teaching awareness, teaching modes and other factors in college physical education, there are still some problems in the teaching modes of college aerobics, based on this, the teaching modes of aerobics need to be innovated in colleges and universities, and then realize the reform of college aerobics teaching, this reform must be enforced. The innovative direction of teaching modes will be explored in this paper based on the teaching practice of aerobics in colleges and universities.


aerobics, teaching, innovation, colleges and universities

Cite This Paper

Wei Yang. Innovation of Teaching Modes of Aerobics in Colleges and Universities. Academic Journal of Humanities & Social Sciences (2020) Vol. 3, Issue 7: 126-132. https://doi.org/10.25236/AJHSS.2020.030714.


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