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Frontiers in Educational Research, 2021, 4(2); doi: 10.25236/FER.2021.040219.

Study on the Technical Characteristics and Basic Training of Junior Sprinters on the Way


Jilu Zha

Corresponding Author:
Jilu Zha

Jianghan University, Wuhan, Hubei, 430056, China


Teenagers have a strong ability to imitate, and they are in a period of rapid development of the central economic system. This period is also a sensitive period for the formation of preliminary stereotypes of technical actions. Sprinting is the basic project of all sports, and running on the way is an important part of the development and maintaining the maximum speed of long distances in the sprinting process. Therefore, through the upper limb swing technique, lower limb support technique, the ratio of support time to flight time, step length and center of gravity Analysis of the kinematics indicators of Xi'an, summarized the technical characteristics of young sprint training players in some training institutions in Xi'an, explored the factors that affect the basic training of young sprinters’ skills on the way, and based on the research conclusions, proposed corresponding improvement measures in order to improve their technical movements , Create excellent results to provide theoretical basis.


Junior sprinter, Techinal characteristics, Training model

Cite This Paper

Jilu Zha. Study on the Technical Characteristics and Basic Training of Junior Sprinters on the Way. Frontiers in Educational Research (2021) Vol. 4, Issue 2: 91-94. https://doi.org/10.25236/FER.2021.040219.


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